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Posts tagged: recipe

“Three Sisters” BrothMasters Farro Salad

“Three Sisters” BrothMasters Farro Salad

This addictive fall salad is the perfect additions to your Thanksgiving menu. Corn, beans, and squash are called the “Three Sisters”. Native American tribes interplanted this trio; Corn stalks created a trellis for beans to climb, and beans’ twining vines secured the corn in high winds. Squash plants shaded the ground with their broad leaves, preventing weeds from growing and retaining water in the soil. The “Three Sisters” come together with BrothMasters Bone Broth and Farro to make a delicious nutrient packed fall salad.

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Mediterranean Farro Salad

Mediterranean Farro Salad

This Mediterranean Farro Salad is filled with fresh ingredients, and lots of chewy delicious farro. It’s a perfect summer salad, fresh, crisp and simple to make. The Brothmasters Bone Broth gives it delicious flavor and extra nutrition. 

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Minestrone Soup

Minestrone Soup
This version is full of fresh vegetables, the nutrition from Bone Broth and loads of flavor, this soup is the perfect lunch. For creativity points, serve in a scooped out pumpkin or squash! 

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Summer Bone Broth Muscle Recovery Soup

Summer Bone Broth Muscle Recovery Soup
After coming home from a long, hot, humid bike ride, completely depleted, this recipe came to mind. Looking to replenish electrolytes (potassium, phosphates, magnesium, calcium and sodium) and fluid as well as protein to heal tired muscles. BrothMasters Bone Broth, is loaded with electrolytes.

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