No-Cook Cold Refreshing Avocado Green Pea Soup

No-Cook Cold Refreshing Avocado Green Pea Soup

A refreshing, creamy summer soup packed with herbs, healthy fats, and mineral rich Broth Masters bone broth. Perfect for warm weather, Memorial Day gatherings, or a light, nutrient protein dense lunch.

Inspired by Rainbow Plant life

INGREDIENTS:

  • 2 cups fresh peas, or frozen peas (thawed)
  • 2 medium large ripe avocados
  • 2 tablespoons extra virgin olive oil
  • 1 serrano pepper, stem removed and sliced in half
  • 1 medium shallot, peeled and halved
  • 1 medium English cucmber, roughly chopped
  • 1 cup fresh cilantro
  • 1 cup fresh mint
  • 4 tablespoons freshly squeezed lime juice
  • 1 1/2- 2 cups Broth Masters bone broth
  • 1/2 cup full fat coconut milk
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon black pepper

INSTRUCTIONS:

  1. Bring a saucepan of water to a boil and prepare a bowl of ice water. Add the fresh peas and blanch for 60 seconds. Immediately transfer to the ice bath to cool, then drain. If using frozen peas, simply thaw them.
  2. Add the peas, avocado flesh, olive oil, serrano pepper, shallot, cucumber, cilantro, mint, lime juice, 1 1/2 cups Broth Masters bone broth, and coconut milk to a blender.
  3. Blend until completely smooth and creamy. If the soup is too thick, add more broth until desired consistency is reached.
  4. Season with salt and black pepper to taste.
  5. Serve immediately or chill before serving. Best enjoyed the same day!
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