Broth Masters: Health Benefits of Bone Broth
Anti-inflammation
Our broth is high in Sulfated Glycosaminoglycans (GAG’S) and Glucosamine and Chondroitin Sulfate, which help reduce inflammation in the body.
Muscle Recovery
Amino acid Glutamine helps strengthen your muscles, while Calcium aids in muscle function and cellular reproduction.
Brain Health + Memory
An amino acid that works as a building block for proteins called Glycine can aid in brain function and memory. Plus, gut health and brain health are linked so improving your gut health will also improve your brain health.
Bone + Joint Health
Amino acid Proline, plus collagen, Glucosamine and Chondroitin Sulfate are anti-inflammatory nutrients, which also benefit your joint health.
Additionally, Calcium helps bone density, and, osteoarthritis and osteoporosis prevention. This combination of collagen and calcium makes bone strong and flexible enough to withstand stress.
Gut Health
Gelatin, which is the cooked form of Collagen, and the amino acids Proline and Glycine help to repair the lining in your gut and sooth issues ranging from Crohn’s, Colitis, IBS, acid reflux, food allergies and leaky gut syndrome.
Weight Loss
Amino acid Glutamine helps improve your metabolism, plus the broth is low in calories, just 80 calories per serving. The high Protein content (14g per cup) helps build lean muscle mass and helps increase your metabolism.
Cellulite Reduction
Gelatin (made up of Glycine and Collagen) plus amino acid, Proline, work together to combat and reduce cellulite.
Sleep
The amino acid that works as a building block for proteins called Glycine, can aid in better sleep.
Beauty
Collagen is the fountain of youth and helps the elasticity of your skin, hair and nail growth. It keeps you looking young and healthy.
Nutrition
1 cup (8 oz., half a pouch)
- 14 grams of protein
- 30% of your daily calcium
- 290 mg of potassium
- 80 calories
- 150 mg of sodium