The Benefits of Cooked Carrots

The Benefits of Cooked Carrots

This fan favorite root vegetable has some powerful benefits, even when cooked.

Carrots boost collagen production which is why Broth Masters Bone Broth is loaded with carrots (we can't reveal our whole recipe, but know that there's a heavy serving of carrots in it to maximize this benefit). 

Few people realize that cooked carrots are actually more nutritious than raw carrots. Cooking and processing carrots releases carotenoids which convert into vitamin A. Vitamin A helps restore and regenerate damaged collagen. We also need vitamin A for healthy skin and mucous membranes, our immune system, and good eye health and vision.

Drink a cup of Broth Masters Bone Broth a day for youthful, healthy, vibrant skin. Check out other ingredients and benefits here.